Wholesale - 10pcs Insanity Shaun T 60 Day Extreme Home Fitness Program workouts 13DVD with nutrition guides

 Insanity 60 Day Total Body Conditioning Program 13 DVD boxset brand new nutrition guides

NOTE:

13 dvd Version Insanity has 3 more discs than 10 dvd version , the extra 3 discs are shown in the pictures. The 13 dvd is hot sell because there is 3 extra discs: upper body weight training, insane abs, max interval sports training & insane abs

1: Dig Deeper & Fit Test
To start, Shaun will put your body to the test and see what you`re made of. (30 minutes)

2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)

3: Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)

4: Cardio Recovery & Max Recovery
Shaun goes easier on you once a week so you`re ready for the next round. (80 minutes)

5: Pure Cardio & Abs
Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)

6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)

7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)

8: Max Interval Circuit
The interval circuit that`s more intense than anything you`ve ever done before. (60 minutes)

9: Max Interval Plyo
Push your legs `til they beg for mercy with power and plyo, all at your MAX. (55 minutes)

10: Max Cardio Conditioning & Abs
Get pushed to your limit with this extreme cardio workout. (50 minutes)

11: upper body weight training                       

This is s new workout series.There is a nutrition guide, calender to track your progress, and 10 intense DVD`s that all contain a GREAT workout. You don`t need excercise gadgets or anything like that. All you need is just a little space and a tv... Check out at com. They sell this program for $120 plus the cost of shipping and handling(which is like 15 or 20 bucks more)...